Sometimes, things are going well in your life, and out of nowhere, something catastrophic happens… out of the blue. For me, it was a breast cancer diagnosis.

Let’s face it, we spend a lot of time at our jobs. We can feel stuck, frustrated, exhausted, and confused. We want our job experiences to be the best they can be, but how and when do we make that happen? A coach can help you answer those difficult questions.

What type of clients or situations are ideal for coaching?

If you feel stuck and want to grow, here are some specific areas where coaching can improve your life.

The dynamics of a new stepfamily can be complicated. And when you add in the stress of quarantine and a global pandemic, things can get pretty intense.

Each family is not only adjusting to a different world inside their home, but they are also adjusting to a new world outside their homes. Even the most peaceful, seemingly well-adjusted step-families will have conflicts over something.

Affairs are hard to end. Plus, several lies keep you stuck and unable to move on to healing and healthy relationships. Here are tips to find freedom.